DATE |
WEEK |
DAY |
WEIGHT |
BMR |
CAL CONSUMED |
CAL BURNED |
CAL DEFICIT |
CAL REMAINING |
LBS REMAINING |
LOSS |
% OF GOAL |
1/18/2018 |
1 |
1 |
150.00 |
1453.20 |
1752.46 |
2252.46 |
500.00 |
52500.00 |
15.00 |
0.00 |
0.00 |
1/19/2018 |
|
2 |
149.86 |
1452.58 |
1752.46 |
2251.50 |
499.04 |
52000.96 |
14.86 |
0.14 |
0.01 |
1/20/2018 |
|
3 |
149.71 |
1451.96 |
1751.50 |
2250.54 |
499.04 |
51501.92 |
14.71 |
0.29 |
0.02 |
1/21/2018 |
|
4 |
149.57 |
1451.34 |
1750.54 |
2249.57 |
499.04 |
51002.89 |
14.57 |
0.43 |
0.03 |
1/22/2018 |
|
5 |
149.43 |
1450.72 |
1749.57 |
2248.61 |
499.04 |
50503.85 |
14.43 |
0.57 |
0.04 |
1/23/2018 |
|
6 |
149.29 |
1450.10 |
1748.61 |
2247.65 |
499.04 |
50004.81 |
14.29 |
0.71 |
0.05 |
1/24/2018 |
|
7 |
149.14 |
1449.48 |
1747.65 |
2246.69 |
499.04 |
49505.77 |
14.14 |
0.86 |
0.06 |
1/25/2018 |
2 |
8 |
149.00 |
1448.86 |
1746.69 |
2245.73 |
499.04 |
49006.73 |
14.00 |
1.00 |
0.07 |
1/26/2018 |
|
9 |
148.86 |
1448.24 |
1745.73 |
2244.77 |
499.04 |
48507.69 |
13.86 |
1.14 |
0.08 |
DATE |
WEEK |
DAY |
WEIGHT |
BMR |
CAL CONSUMED |
CAL BURNED |
CAL DEFICIT |
CAL REMAINING |
LBS REMAINING |
LOSS |
% OF GOAL |
1/18/18 |
1 |
1 |
150.00 |
1453.20 |
1752.46 |
2252.46 |
500.00 |
52500.00 |
15.00 |
0.00 |
0.00 |
1/19/18 |
|
2 |
149.86 |
1452.58 |
1752.46 |
2251.50 |
499.04 |
52000.96 |
14.86 |
0.14 |
0.01 |
1/20/18 |
|
3 |
149.71 |
1451.96 |
1751.50 |
2250.54 |
499.04 |
51501.92 |
14.71 |
0.29 |
0.02 |
1/21/18 |
|
4 |
149.57 |
1451.34 |
1750.54 |
2249.57 |
499.04 |
51002.89 |
14.57 |
0.43 |
0.03 |
1/22/18 |
|
5 |
149.43 |
1450.72 |
1749.57 |
2248.61 |
499.04 |
50503.85 |
14.43 |
0.57 |
0.04 |
1/23/18 |
|
6 |
149.29 |
1450.10 |
1748.61 |
2247.65 |
499.04 |
50004.81 |
14.29 |
0.71 |
0.05 |
1/24/18 |
|
7 |
149.14 |
1449.48 |
1747.65 |
2246.69 |
499.04 |
49505.77 |
14.14 |
0.86 |
0.06 |
1/25/18 |
2 |
8 |
149.00 |
1448.86 |
1746.69 |
2245.73 |
499.04 |
49006.73 |
14.00 |
1.00 |
0.07 |
1/26/18 |
|
9 |
148.86 |
1448.24 |
1745.73 |
2244.77 |
499.04 |
48507.69 |
13.86 |
1.14 |
0.08 |
DATE |
WEEK |
DAY |
WEIGHT |
BMR |
CAL CONSUMED |
CAL BURNED |
CAL DEFICIT |
CAL REMAINING |
LBS REMAINING |
LOSS |
% OF GOAL |
1/18/18 |
1 |
1 |
150.00 |
1453.20 |
1752.46 |
2252.46 |
500.00 |
52500.00 |
15.00 |
0.00 |
0.00 |
1/19/18 |
|
2 |
149.86 |
1452.58 |
1752.46 |
2251.50 |
499.04 |
52000.96 |
14.86 |
0.14 |
0.01 |
1/20/18 |
|
3 |
149.71 |
1451.96 |
1751.50 |
2250.54 |
499.04 |
51501.92 |
14.71 |
0.29 |
0.02 |
1/21/18 |
|
4 |
149.57 |
1451.34 |
1750.54 |
2249.57 |
499.04 |
51002.89 |
14.57 |
0.43 |
0.03 |
1/22/18 |
|
5 |
149.43 |
1450.72 |
1749.57 |
2248.61 |
499.04 |
50503.85 |
14.43 |
0.57 |
0.04 |
1/23/18 |
|
6 |
149.29 |
1450.10 |
1748.61 |
2247.65 |
499.04 |
50004.81 |
14.29 |
0.71 |
0.05 |
1/24/18 |
|
7 |
149.14 |
1449.48 |
1747.65 |
2246.69 |
499.04 |
49505.77 |
14.14 |
0.86 |
0.06 |
1/25/18 |
2 |
8 |
149.00 |
1448.86 |
1746.69 |
2245.73 |
499.04 |
49006.73 |
14.00 |
1.00 |
0.07 |
1/26/18 |
|
9 |
148.86 |
1448.24 |
1745.73 |
2244.77 |
499.04 |
48507.69 |
13.86 |
1.14 |
0.08 |
DATE |
WEEK |
DAY |
WEIGHT |
BMR |
CAL CONSUMED |
CAL BURNED |
CAL DEFICIT |
CAL REMAINING |
LBS REMAINING |
LOSS |
% OF GOAL |
1/18/18 |
1 |
1 |
150.00 |
1453.20 |
1752.46 |
2252.46 |
500.00 |
52500.00 |
15.00 |
0.00 |
0.00 |
1/19/18 |
|
2 |
149.86 |
1452.58 |
1752.46 |
2251.50 |
499.04 |
52000.96 |
14.86 |
0.14 |
0.01 |
1/20/18 |
|
3 |
149.71 |
1451.96 |
1751.50 |
2250.54 |
499.04 |
51501.92 |
14.71 |
0.29 |
0.02 |
1/21/18 |
|
4 |
149.57 |
1451.34 |
1750.54 |
2249.57 |
499.04 |
51002.89 |
14.57 |
0.43 |
0.03 |
1/22/18 |
|
5 |
149.43 |
1450.72 |
1749.57 |
2248.61 |
499.04 |
50503.85 |
14.43 |
0.57 |
0.04 |
1/23/18 |
|
6 |
149.29 |
1450.10 |
1748.61 |
2247.65 |
499.04 |
50004.81 |
14.29 |
0.71 |
0.05 |
1/24/18 |
|
7 |
149.14 |
1449.48 |
1747.65 |
2246.69 |
499.04 |
49505.77 |
14.14 |
0.86 |
0.06 |
1/25/18 |
2 |
8 |
149.00 |
1448.86 |
1746.69 |
2245.73 |
499.04 |
49006.73 |
14.00 |
1.00 |
0.07 |
1/26/18 |
|
9 |
148.86 |
1448.24 |
1745.73 |
2244.77 |
499.04 |
48507.69 |
13.86 |
1.14 |
0.08 |